Dr. Megor

Father supporting mother and newborn baby after delivery

What to Expect When You’re expecting | Dad Edition

Congratulations! You’re expecting a little one. This exciting time is filled with anticipation, dreams, and perhaps a touch of nervousness. While countless resources focus on the mother’s experience, dads deserve their own roadmap to navigate this incredible journey alongside their partners. The First Trimester: A Transition for Dads As your partner experiences the initial changes […]

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Traditional Omugwo postpartum care supporting a new mother and baby

Preterm Labor and Premature Birth: Understanding the Difference

While the terms “preterm labor” and “premature birth” are often used interchangeably, they actually have distinct meanings. Understanding the difference is crucial for pregnant women and their support systems to navigate this critical time. Preterm Labor: Occurs when regular contractions and cervical changes happen before 37 weeks of pregnancy. Contractions can be frequent (every 5-10

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Mum breast feeding baby

5 Benefits of Breastfeeding for Both Mom and Baby

Health Boost for Baby Immune System Powerhouse: Breast milk is packed with antibodies and protective factors that shield your baby from common infections, allergies, and even chronic diseases later in life. It’s their personal superhero suit! Brain Development Bonanza: The fatty acids and nutrients in breast milk directly nourish your baby’s developing brain, boosting cognitive function, memory, and overall learning potential. Think of it

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Omugwo Academy online postpartum course for new mothers and families

Postpartum Haemorrhage (PPH): Awareness and Action

Postpartum haemorrhage (PPH) is a serious complication that can occur after childbirth. It is defined as excessive bleeding from the vagina after the baby and placenta have been delivered. During pregnancy uterine blood flow increases throughout gestation from about 100 ml min−1 before pregnancy to 700 ml min−1 at term, representing approximately 10% of the total cardiac output,13 increasing the

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