- Fact or myth -

Old Wives' Tales

Explore this section where we debunk and discuss the safety of common traditional practices, separating myth from reality to ensure the well-being of both mothers and babies. 
We unravel the truth behind age-old practices in this enlightening space, we delve into the safety of commonly held old wives' tales, exploring their impact on the health of mothers and babies. we aim to separate myth from reality, providing clarity on whether these practices stand the test of time or warrant reconsideration. 

Illustration

Omugwo Practices-Facts or Myths?

Separating myth from reality to ensure the well-being of both mothers and babies

Making the New Mother Eat for Two People

  • Read More 

    The practice of making the new mother eat for two people is not recommended. Emphasis should be on a well-balanced diet rather than overeating. 
    The recommended additional caloric intake for a breastfeeding mother is around 400-500 extra calories per day. Overfeeding can lead to excessive weight gain, potentially causing health issues and complicating postpartum recovery.

Hot Water to Massage the Episiotomy Site

  • Read More 

    Using excessively hot water to massage the episiotomy site is discouraged, as it can potentially break stitches and hinder proper healing. 
    It's advisable to use warm water, which can help relieve pain. Warm water ensures comfort and a smoother healing process, it also minimizes the risk of complications.

Tying the Abdomen of a New Mother

  • Read More 

    This is a common practice often believed to aid in achieving a flat tummy post-birth, however this doesn't reverse the natural expansion, stretching, and fat accumulation during pregnancy.

    Managing expectations is key. Abdominal binding can offer support and, but it's essential to recognize its limitations.

    Achieving a flat stomach requires a holistic approach, including targeted exercises and a balanced diet.

Giving Routine Drugs Every day to a Baby

  • Read More 

    Administering routine drugs to a baby daily without proper medical guidance is not recommended. Overuse or unnecessary administration of drugs can potentially harm the baby's health.
    It's crucial to consult healthcare professionals for advice on any medications. Additionally, babies may require external vitamin D from around 4 months, emphasizing the importance of tailored healthcare guidance to meet specific needs.

Using Toothpaste for Umbilical Care Of the Baby

  • Read More

    Using toothpaste for umbilical care of a baby is not recommended. It's essential to follow healthcare professionals' advice for proper umbilical care, which typically involves keeping the area clean and dry. 
    Toothpaste may contain substances that could be irritating to the delicate skin around the umbilical stump and may not contribute to optimal healing. 

Massaging a Female Baby’s Vagina so that She Can Walk Well

  • Read More 

    Massaging a female baby's vagina to improve walking is not a recommended practice. A baby's ability to walk is a developmental milestone influenced by various factors, and genital massage is not one of them. 
    It's important to allow natural developmental processes to unfold. Engaging in such practices can be inappropriate and potentially harmful.

Turning the Baby Upside Down and Smacking the Back

  • Read More 

    Turning the baby upside down and smacking the back is not recommended. This practice, often perceived as a remedy for certain issues, lacks medical support and may pose risks. 
    Instead, rely on safe and gentle and soothing baby massage. this fosters relaxation and also supports the baby's comfort and well-being.

Putting Saliva on the Cord

  • Read More

    Applying saliva on the baby's cord is not recommended due to the presence of harmful organisms in saliva. Saliva contains bacteria that can introduce infections to the delicate cord area. 
    To ensure the baby's well-being, it is crucial to maintain cleanliness and avoid practices that may expose the healing cord to unnecessary risks. Opt for recommended cord care methods emphasizing on hygiene. 

Putting a Thread on the Hair for Hiccups

  • Read More

    While the practice of using a thread on the baby's hair for hiccups isn't inherently harmful, it lacks scientific backing for its efficacy. 
    Though considered safe, exploring alternative methods for hiccup relief is advisable to ensure staying on the safe side and maintaining the baby's wellbeing. 

New Mother Bathing With Extremely Hot Water

  • Read More 

    The practice of mothers bathing with extra hot water for 40 days postpartum, often associated with enhancing strength, is a common cultural belief. However, it's crucial to note that scientific evidence supporting the effectiveness of this practice is lacking. 
    Exploring alternative methods, such as gentle massages and relaxation techniques, can contribute to postpartum well-being. 

Using Pepper Soup Spices and Lantern in Taking Care of the Cord

  • Read More 

    Using pepper soup spices and a lantern to care for the baby's cord is not recommended. Instead, the best practice is to keep the cord clean and dry until it naturally falls off. 
    Applying unconventional substances can be unsanitary and may pose risks to the healing process, keeping in mind its connection to our internal anatomy. Follow recommended hygiene practices for a safe and healthy healing process.

Circumcision Site Care

  • Read More 

    Circumcision site care is crucial, and it's essential to avoid using harmful substances during the healing process. 
    Gentle cleaning with mild soap and water is generally sufficient. It's important to let the area heal naturally, and applying any harsh substances may lead to irritation or complications. If you notice any signs of infection or discomfort, consult with a healthcare professional for guidance.

Cleaning The Baby's Ears Every Day

  • Read More 

    Cleaning a baby's ears every day is generally unnecessary and could be counterproductive. The ears are self-cleaning to some extent, and inserting objects into the ear canal, even for cleaning, can risk injury or impact earwax deeper. 
    Instead, focus on maintaining good overall hygiene during baths, gently wiping the external parts of the ears with a soft cloth. If there are concerns about earwax or ear health, it's advisable to consult with a pediatrician for guidance.

Giving a Sick Baby Agbo- Local Herbs to Drink

  • Read More 

    Giving a sick baby Agbo (Local Herbs) to drink may is not safe for the baby's health. It's essential to approach such practices cautiously, as the effectiveness and safety of herbal concoctions can vary. 
    Consulting with a healthcare professional before administering any remedy to a sick baby is crucial to ensure that it aligns with the baby's health needs and does not pose any risks. 

Using Concoctions on the Anterior Fontanelle of a Baby

  • Read More 

    The anterior fontanelle is a soft spot on a baby's skull, is a sensitive area that requires gentle care. 
    Applying concoctions or substances to this area may lead to irritation, infection, or other complications. It's crucial to follow evidence-based practices and consult with healthcare professionals for guidance on appropriate and safe care for a baby's delicate fontanelle and overall well-being.